As a counsellor, my aim is to aid you in finding yourself. To do this, I offer a Person-Centred approach at the core of my practice, providing a safe and non-judgmental space where empathy and unconditional positive regard are key to fostering personal growth. My integrative style allows me to draw from a range of therapeutic models, including Jungian therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis, Creative and Art therapy, and Solution-Focused therapy. This blend ensures that the support you receive is tailored to your unique needs, promoting self-awareness, healing, and empowerment on your journey. By integrating these approaches, the therapy process becomes personalised, addressing immediate concerns while also fostering long-term and in-depth personal growth.
Click here to book a free initial consultation call or ask any questions you may have about counselling, or here to find more information on how I work as an Integrative counsellor.
