Welcome and thank you for visiting.

Person-Centred and Creative counselling, based in the heart of historic Stamford, Lincolnshire.

In my practice, I use my core training as a Person-Centred counsellor along with creative tools to help my clients find their feelings again.

It can be difficult sometimes; finding the words that really speak to what’s going on for you. Years of not feeling heard, or of suggestions to hide certain emotions can leave you feeling lost with how to navigate events, relationships and even day to day life.

My counselling practice offers a safe and empathetic space for you to find your way through life’s challenges and back to your inner strength. Whether you’re grappling with anxiety, relationship issues, or simply seeking personal growth, my practice is here to support you. With expertise and a compassionate approach, I seek to help clients explore their thoughts and emotions, fostering self-awareness and resilience. 

If you’re looking to embark on the process of understanding yourself away from the “I should be…” of impersonal external influences, I am here to provide a safe and respectful environment for this journey.

Click here to book a free initial consultation call or ask any questions you may have about counselling, or here to find more information on how I work as a Person-centred and Creative counsellor.

@leighwrightcounselling
  • First couple of weeks as a teacher and it has been an absolute joy getting to know future counsellors 🌱
  • I have availability for new supervisees! 

Fortnightly online creative supervision sessions are now available πŸ’«

If you have any questions or if you'd like a 15-minute intro call, please do reach out ✨

#counselling #counsellor #therapy #supervision #supervisor #personcentred #creative #creativecounselling #creativesupervision
  • "I want them to show more affection, but they just call me "needy"."

I've asked them to compliment me every so often, but they just call me "needy"."

I'd like us to spend more time together, but they just call me "needy"."

Having emotional and intimacy needs in a relationship is NORMAL.

You are no more "needy" than the person who is NEEDING to avoid these crucial areas of a relationship.

#counselling #counsellor #therapy #relationships #relationshipdynamics #needs #emotionalneeds #needy
  • After a successful first run at my creative supervision group, and some really energising conversations around re-parenting and inner children, I'm opening the group further.

Sessions take place every 2nd Monday of the month from 6pm to 7pm via Zoom. It costs Β£10 per person and you'll be added to a group where you're able to vote for the monthly topics, access PowerPoints and additional CPD materials as well as engage with the rest of the group.

If you'd like to join the next session on the 10th June 2024 or if you have any questions, please do drop me a message on here or an email to hello@leighwrightcounselling.com 🌱

#counselling #counsellor #therapy #creativecounselling #creative #supervision #creativecounsellingtechniques #creativesupervision
  • 🌱
  • Transitioning from secondary school to college or from college to university can be a big change, and with that big change comes big feelings! 

If you or somebody you know is feeling anxious or worried about this move, I am offering 6 CBT and creative informed counselling sessions for use over the summer break. 

Start this new chapter of your life with a calmer mind 🌱

#counselling #counsellor #therapy #school #changes #cbt #cognitivebehavioraltherapy #creative #creativecounselling
First couple of weeks as a teacher and it has been an absolute joy getting to know future counsellors 🌱
First couple of weeks as a teacher and it has been an absolute joy getting to know future counsellors 🌱
2 days ago
View on Instagram |
1/6
I have availability for new supervisees! 

Fortnightly online creative supervision sessions are now available πŸ’«

If you have any questions or if you'd like a 15-minute intro call, please do reach out ✨

#counselling #counsellor #therapy #supervision #supervisor #personcentred #creative #creativecounselling #creativesupervision
I have availability for new supervisees! Fortnightly online creative supervision sessions are now available πŸ’« If you have any questions or if you'd like a 15-minute intro call, please do reach out ✨ #counselling #counsellor #therapy #supervision #supervisor #personcentred #creative #creativecounselling #creativesupervision
1 week ago
View on Instagram |
2/6
"I want them to show more affection, but they just call me "needy"."

I've asked them to compliment me every so often, but they just call me "needy"."

I'd like us to spend more time together, but they just call me "needy"."

Having emotional and intimacy needs in a relationship is NORMAL.

You are no more "needy" than the person who is NEEDING to avoid these crucial areas of a relationship.

#counselling #counsellor #therapy #relationships #relationshipdynamics #needs #emotionalneeds #needy
"I want them to show more affection, but they just call me "needy"." I've asked them to compliment me every so often, but they just call me "needy"." I'd like us to spend more time together, but they just call me "needy"." Having emotional and intimacy needs in a relationship is NORMAL. You are no more "needy" than the person who is NEEDING to avoid these crucial areas of a relationship. #counselling #counsellor #therapy #relationships #relationshipdynamics #needs #emotionalneeds #needy
4 weeks ago
View on Instagram |
3/6
After a successful first run at my creative supervision group, and some really energising conversations around re-parenting and inner children, I'm opening the group further.

Sessions take place every 2nd Monday of the month from 6pm to 7pm via Zoom. It costs Β£10 per person and you'll be added to a group where you're able to vote for the monthly topics, access PowerPoints and additional CPD materials as well as engage with the rest of the group.

If you'd like to join the next session on the 10th June 2024 or if you have any questions, please do drop me a message on here or an email to hello@leighwrightcounselling.com 🌱

#counselling #counsellor #therapy #creativecounselling #creative #supervision #creativecounsellingtechniques #creativesupervision
After a successful first run at my creative supervision group, and some really energising conversations around re-parenting and inner children, I'm opening the group further. Sessions take place every 2nd Monday of the month from 6pm to 7pm via Zoom. It costs £10 per person and you'll be added to a group where you're able to vote for the monthly topics, access PowerPoints and additional CPD materials as well as engage with the rest of the group. If you'd like to join the next session on the 10th June 2024 or if you have any questions, please do drop me a message on here or an email to hello@leighwrightcounselling.com 🌱 #counselling #counsellor #therapy #creativecounselling #creative #supervision #creativecounsellingtechniques #creativesupervision
4 weeks ago
View on Instagram |
4/6
🌱
🌱
1 month ago
View on Instagram |
5/6
Transitioning from secondary school to college or from college to university can be a big change, and with that big change comes big feelings! 

If you or somebody you know is feeling anxious or worried about this move, I am offering 6 CBT and creative informed counselling sessions for use over the summer break. 

Start this new chapter of your life with a calmer mind 🌱

#counselling #counsellor #therapy #school #changes #cbt #cognitivebehavioraltherapy #creative #creativecounselling
Transitioning from secondary school to college or from college to university can be a big change, and with that big change comes big feelings! If you or somebody you know is feeling anxious or worried about this move, I am offering 6 CBT and creative informed counselling sessions for use over the summer break. Start this new chapter of your life with a calmer mind 🌱 #counselling #counsellor #therapy #school #changes #cbt #cognitivebehavioraltherapy #creative #creativecounselling
1 month ago
View on Instagram |
6/6