Person-Centred and Creative counselling, based in the heart of historic Stamford, Lincolnshire.
In my practice, I use my core training as a Person-Centred counsellor along with creative tools to help my clients find their feelings again.
It can be difficult sometimes; finding the words that really speak to what’s going on for you. Years of not feeling heard, or of suggestions to hide certain emotions can leave you feeling lost with how to navigate events, relationships and even day to day life.
My counselling practice offers a safe and empathetic space for you to find your way through life’s challenges and back to your inner strength. Whether you’re grappling with anxiety, relationship issues, or simply seeking personal growth, my practice is here to support you. With expertise and a compassionate approach, I seek to help clients explore their thoughts and emotions, fostering self-awareness and resilience.
If you’re looking to embark on the process of understanding yourself away from the “I should be…” of impersonal external influences, I am here to provide a safe and respectful environment for this journey.
Click here to book a free initial consultation call or ask any questions you may have about counselling, or here to find more information on how I work as a Person-centred and Creative counsellor.
Subtraction is an awareness of needed change; "I need to not…". Addition is the process of making that change; "maybe if I just try something new…".
When working with clients, I always consider what could be added to life to help them reach their goals.
I find that by focusing on addition to clients life, it builds a greater feeling of accomplishment for them and encourages curiosity when addressing any other changes that they may want to put in place.
Adding to life also builds a bigger picture of self, including likes and dislikes.
#counselling #counsellor #therapy #goalsetting #accomplishment #personcentredcounselling #personcentred #creative #creativecounselling #stamford #lincolnshire #addtolife
4 days ago
After some fabulous feedback from my February workshop, I'm now busy putting some exciting new changes in place for my March dates… Tickets are available via the link in my bio 🎟️
#eventbrite #workshop #counselling #counsellor #personcentredcounselling #personcentredtherapy #personcentred #creative #creativecounselling #creativecounsellingtechniques
6 days ago
Gave my office a bit of an update 📚
#counselling #therapy #counsellingroom #stamford #lincolnshire
7 days ago
I am incredibly excited about delivering one of my workshops for the Collaborative Counselling Academy's workshop weekend on Saturday 😊
3 weeks ago
Being a private practice counsellor can be tough. Advertising, tracking, bills, additional courses… But remember, how many other careers allow you to regularly use play doh' AND have it make a difference in someone elses' life?!
Grateful for my profession today 🙏🏼
3 weeks ago
Counselling space available to rent in Stamford on weekends & some week day mornings 🏫
Feel free to drop me a message if you have any questions about the space ✨
#counselling #counsellingroom #stamford #lincolnshire
1 month ago