Person-Centred and Creative counselling, helping you to get back to yourself.
In my practice, I use my core training as a Person-Centred counsellor along with creative tools to help my clients find their feelings again.
It can be difficult sometimes; finding the words that really speak to what’s going on for you. Years of not feeling heard, or of suggestions to hide certain emotions can leave you feeling lost with how to navigate events, relationships and even day to day life.
My counselling practice offers a safe and empathetic space for you to find your way through life’s challenges and back to your inner strength. Whether you’re grappling with anxiety, relationship issues, or simply seeking personal growth, my practice is here to support you. With expertise and a compassionate approach, I seek to help clients explore their thoughts and emotions, fostering self-awareness and resilience.
If you’re looking to embark on the process of understanding yourself away from the “I should be…” of impersonal external influences, I am here to provide a safe and respectful environment for this journey.
Click here to book a free initial consultation call or ask any questions you may have about counselling, or here to find more information on how I work as a Person-centred and Creative counsellor.
Who are you? 🧠
What playfulness do you have in your life and what about being playful is important to you? 🤔
I collect conkers when I'm taking my dog for a walk… this feels playful for me because I find joy in seeing how many I can find! 🌰
How about you? 🌱
#counselling #counsellor #therapy #personcentred #creative #creativecounselling #playfulness #joy #autumn @mapologyguides
Who remembers this guy? No? Maybe his watch then?
Bernard's Watch was a popular kids TV show when I was growing up, and now it's a popular analogy that many counselling clients use to describe what's going on for them or how they're feeling ⏱️
What would you do with the watch??
#counselling #counsellor #therapy #analogy #creative #creativecounselling
"After nourishment, shelter and companionship, stories are the thing we need most in the world."
– Philip Pullman
Storytelling is an important part of every single culture. Stories help us to tell others who we are, explore ourselves and deepen our understanding of others 📖
✨ What stories are you drawn to??
✨ Is there one in particular which sums up how you've been feeling lately??
✨ What character are you??
#counselling #counsellor #therapy #creativecounselling #creative #storytelling #fairytail #stories
How are you feeling today?? I've got a bit of 8 and a bit of 7 going on… Rest is needed before new ideas start to come together!
#cards #counselling #counsellingcards #creativecounselling #creative
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