I offer online and face to face counselling for people who want to better understand themselves, explore their inner world, and create meaningful change in their lives.
My approach is warm, reflective, and collaborative. At the heart of my work is a person-centred foundation. Because of this, I aim to provide a non-judgmental space where you can think openly, feel heard, and explore your experiences at your own pace.
As an integrative counsellor, I draw from a range of therapeutic approaches, including Jungian therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis, creative therapy approaches, and solution-focused thinking. This allows our work together to remain flexible and responsive to your individual needs.
However, I see therapy as a shared process rather than an advice-led one. I work best with clients who are open to curiosity, reflection, and self-exploration. Together, we can explore patterns, deepen understanding, and support your sense of agency and direction.
Click here to book a free initial consultation call or ask any questions you may have about counselling, or here to find more information on how I work as an Integrative counsellor.
How do you use creative counselling interventions in a way that keeps the client at the heart of the process?
As an Integrative Counsellor, Supervisor, Teacher and Workshop Creator, I'm often asked how I incorporate creative work into my practice. In this interactive online workshop, I'll share practical ways to adapt creative interventions to suit individual clients while maintaining a strong therapeutic focus.
During the day we'll explore:
🎨 Creative counselling interventions you can use in practice
💡 How to adapt activities to meet your clients' unique needs
❤️ Keeping the client, not the technique, at the centre of the work
🤝 Opportunities for reflection, discussion and learning
Whether you're a qualified counsellor or currently in training, this workshop will help you build confidence in using creative approaches and deepen your understanding of the therapeutic process.
📅 18th July 2026
⏰ 10am–4pm (BST)
💻 Online
🎟️ £30 via Eventbrite
I'd love for you to join me.
#Counselling #CreativeCounselling #CounsellorTraining #IntegrativeCounselling #CounsellingSkills
1 day ago
Tonight's Full Moon is in Sagittarius, a sign often associated with truth, growth, and looking beyond what feels familiar.
Whether or not you follow astrology, there can be something powerful about pausing to notice where you are in your life.
🌕 Are you moving towards what feels meaningful?
🌕 Are you honouring the parts of yourself that need both adventure and security?
🌕 Are you allowing yourself to grow beyond old expectations?
As counsellors and supervisors, we often support others through periods of change, uncertainty, and self-discovery. Yet we are not separate from those experiences ourselves. We, too, are continually evolving, questioning, learning, and finding our way.
Perhaps tonight's moon is a reminder that growth doesn't always require a dramatic leap. Sometimes it begins with simply recognising that we have changed, and giving ourselves permission to move in a direction that feels more aligned with who we are now.
#counselling
#clinicalsupervision
#reflectivepractice
#personalgrowth
#fullmooninsagittarius
5 days ago
I believe supervision should feel collaborative, reflective, and deeply human.
A space where you can bring uncertainty, curiosity, challenge, and growth, without needing to have everything figured out.
My approach is grounded in shared inquiry, lived experience, existential thinking, and supporting your developing therapeutic identity.
If you’re looking for a reflective and supportive supervision space, I’d love to hear from you. 🍯
#clinicalsupervision
#therapistsupport
#reflectivepractice
#supervision
#counsellorsupervision
1 week ago
There’s something important about noticing the small moments that make us pause.
A flower in the sun. A bee moving gently from petal to petal. A feeling of warmth on your skin.
Our minds are often trained to scan for stress, danger, pressure and what still needs doing. But intentionally noticing moments of beauty, calm or joy can help anchor us back into the present.
Not every day will feel light or easy. But carrying small moments of goodness with us through the day can soften things, even slightly 🌸🐝
#mindfulmoments
#mindfulness
#counselling
#mentalwellbeing
#naturehealing
2 weeks ago
Introducing the new Leigh Wright Supervision logo 🍯
When redesigning it, I wanted the imagery for supervision to feel different to counselling while still remaining connected.
I chose honey because, for me, it represents warmth, nourishment, containment and collaboration, all things I value deeply within supervision.
Honey is something created slowly, carefully and collectively. I think good supervision feels similar.
A space where counsellors can pause, reflect, process the emotional weight of the work, reconnect with themselves, and feel supported in their continued growth.
Supervision isn’t about perfection or having all the answers. It’s about curiosity, honesty, safety and allowing space for both challenge and care to coexist.
#clinicalsupervision
#counsellingsupervisor
#reflectivepractice
#therapistsupport
#integrativecounselling
2 weeks ago
Over the past year, I’ve been reflecting deeply on who I am as a counsellor, the way I work, and how I want my practice to evolve moving forward.
This new logo feels symbolic of that process.
I chose the star imagery because of its meaning within tarot, particularly The Star card, which represents hope, healing, authenticity, guidance and renewal after difficult periods of life.
For me, it reflects the heart of counselling:
holding space for people as they reconnect with themselves, rediscover meaning, and begin to move towards healing and growth.
The Star also speaks to trust, vulnerability and gentle hope, things I believe to be incredibly important within the therapeutic relationship.
#thestartarot
#integrativecounselling
#healingjourney
#reflectivepractice
#counselling
2 weeks ago
